March 03- 2021
Golden Earth conducted Yin Yoga third batch of the year 2021 .It began on the 3rd of March 2021 and ran until 28th
March 2021. Yin Yoga is a slow, passive yoga practice for deeper healing and relaxation. Sonali has created a simple and effective sessions to go in deeper within yourself; It's great for releasing stress and taking care of yourself.
The purpose of this workshop was to inspire each of you calmness and total relaxation too! It is a great option to complement your yang practices such HIIT, Sports of any kind, also more yang form of yoga practices with adding the yin yoga practices to bring in tranquility and sense of deep peace.
Participants of all ages were welcomed to be a part of this practice and thoroughly enjoyed this event. The event was conducted online on zoom and was very effective in imparting practical experience of deep healing and relaxation.