Welcome to Golden Earth
Rooted in Yoga. Guided toward Clarity, Strength & Inner Balance.
Transformational Hatha Yoga, healing retreats, and mindful practices for modern living.
"Guided by traditional Hatha Yoga principles."
At Golden Earth, yoga is more than movement -it is a path toward healing, awareness and conscious living. Through traditional Hatha Yoga, Breathwork, meditation and Immersive retreats, we help you release stress, reconnect with your body and cultivate inner steadiness in a fast-moving world.
This is a space to slow down, restore your energy, and return to yourself with greater clarity, vitality, and presence. Whether you are seeking emotional balance, physical wellbeing, inner discipline, or deeper spiritual connection, our practices are designed to support lasting transformation from within.
Begin your journey with us.
Upcoming
Retreats/ Workshops
HATHA YOGA INTENSIVE RETREAT
Yoga begins where distraction ends. For seven days, immerses yourself in traditional Hatha Yoga, daily sadhana, meditation, silence, and conscious living within the grounding energy of the ashram. This retreat is for sincere practitioners who wish to step away from the noise and return to the essence of yogic living.
Set amidst the quiet surroundings near Pune, this immersive experience offers a rare opportunity to live the practice- through disciplined routine, breathwork, meditation, sattvic food, self-inquiry, seva, and conscious community.
Apply Now to get selected and receive the Early Bird Offer. Available for the first 6 Participants only. Limited Seats Available.
REGISTER NOW
Yoga & Wellbeing
A space for sincere practice, self-discovery and transformation through retreats, workshops, and therapeutic yogic guidance.
Online Classes
Restorative & Therapeutic Yoga
Workshops & Circles
Experiential learning spaces for deeper understanding and practice.
SONALI KALGAONKAR, Founder
Sonali is the founder of Golden Earth - Journeys in Yoga, a space for mindful movement, rest, and reconnection. Blending the grounding principles of Hatha Yoga with restorative practices, breathwork and meditation, she creates gentle yet deeply supportive experiences through online classes, private sessions, workshops and retreats. Rooted in simplicity and mindful living, her approach invites people to slow down, reconnect inward and cultivate greater balance in everyday life.
Clients Testimonials
Here's what our esteemed clients speak about us.
Their love, respects & satisfaction towards us is valuable and we are very thankful to them.
Ladakh Retreat
Whenever I get a change next time, I would certainly want to be a part of the team once again!
- Veena, Mumbai.
Ladakh Retreat
This journey has been a true natures feast for the eyes. It is an epitome of oneness with nature!
- Vijay, Mumbai.
Srinagar-Leh Retreat
The whole trip was, that it was very relaxing - each day connecting us with various elements of nature.
- Anshoo, Delhi.
Slow Down. Breathe Deeply. Come to yourself