Golden Earth conducted the Pranayama & Meditation series for people in all age groups. It started on 3rd Nov 2020 and was completed on 27th Nov 2020. Our life force is ‘Prana’ and Ayama means control. The control of prana…
Pranayama and Meditation
January 05- 2021 Golden Earth is conducting the Pranayama & Meditation series for people in all age groups. It starts on 05 Jan 2021 and ends on 29 Jan 2021. Our life force is ‘Prana’ and Ayama means control. The control…
Reset, Renew, Reboot
January 04-2021 Golden Earth conducted RESET, RENEW, REBOOT series for people who want to get ready for the new year. Welcome the new year with self care. Working with your body through yoga to reset, renew and reboot your self…
Yin Yoga
Golden Earth conducted Yin Yoga sessions in Dec. The last batch of the year 2020 began on the 2nd of Dec 2020 and ran till 26th Dec 2020. Many participants started their New Year in December itself! Yin Yoga…
Pranayama and Meditation
Golden Earth has successfully conducted the Pranayama & Meditation series in December. It started on 01 Dec 2020 and will be completed on 25 Dec 2020. Our life force is ‘Prana’ and Ayama means control. The control of prana is…
Yoga Nidra
Golden Earth is conducting Yoga Nidra series for people in all age groups. It starts on 7th Nov 2020 and ends on 28th Nov 2020. Yoga Nidra is also called as the psychic sleep. It is one of the best…
Yoga for Kids
Golden Earth conducted the Yoga for kids series for kids in the 7-14 age group. It started on 16th Oct 2020 and continued till 10th Nov 2020. Keeping kids engaged through playful ways to learn various yoga postures, become mindful…
Yin Yoga
Golden Earth conducted Yin Yoga, it’s eighth online batch that began on the 1st of Nov 2020 and continued till 25th Nov 2020. Yin Yoga is a slow, passive yoga practice for deeper healing and relaxation. Sonali had created…
Sunshine Festival #BreakingStereotypes
25-Nov-2020, Online on Zoom
Sunshine initiatives one day event for BREAKINGSTEREOTYPES for the inclusion of LGBT community for equal opportunity in all spheres of life I was there as a panelist for a discussion on wellness and yoga as a practice and as an opportunity. The event was a great success!
Fitness and Yoga
Golden Earth in collaboration with Dr. Tejsvi Kamble (well being elder care) conducted Fitness and Yoga workshop on the occasion of International Yoga Day, on 21st June2020 especially for senior citizens. The duo Dr. Tejsvi and Sonali together created a simple and effective workshop that’s great for daily practice for senior citizens.