Yin Yoga

  Golden Earth conducted Yin Yoga, it’s eighth online batch that began on the 1st of Nov 2020 and continued till 25th Nov 2020. Yin Yoga is a slow, passive yoga practice for deeper healing and relaxation. Sonali had created…

Fitness and Yoga

Golden Earth in collaboration with Dr. Tejsvi Kamble (well being elder care) conducted Fitness and Yoga workshop on the occasion of International Yoga Day, on 21st June2020 especially for senior citizens. The duo Dr. Tejsvi and Sonali together created a simple and effective workshop that’s great for daily practice for senior citizens.

Desk Yoga

Golden Earth conducted the Desk Yoga for this corporate in their different offices,which commenced in Dec 2019.The simple ,fun yet effective yoga poses done at their desks helped reduce stress .Desk Yoga was so well received by all the participants!

Relax and Renew

Golden Earth conducted this Relax and Renew workshop for a corporate firm through various offices, which commenced in early April 2017.The Simple yet effective yoga sequences were focused on reducing stress in the employees.This event has become an ongoing event since it was so well received by the participants!